Whether vaping without nicotine relieves anxiety varies from person to person.
First, anxiety refers to a persistent, tense feeling of worry, often caused by a number of different factors. Nicotine is a common psychoactive substance that is delivered to the body through tobacco products. It can cause symptoms such as increased heart rate, increased blood pressure, and shortness of breath, which can increase feelings of anxiety and stress.
However, vapor cigarettes (or e-cigarettes) are an alternative to traditional tobacco and are designed to replace smoking by heating a liquid to produce vapor. This vapor often contains nicotine and other chemicals, but no tar. Therefore, vaping may be a relatively safe option for those who want to reduce or quit smoking.
However, for those vaping without nicotine, whether it can relieve anxiety depends mainly on the individual's experience and psychological state. Some people may find that other ingredients in vaping (such as plant essential oils, flavorings, etc.) can provide some relaxation and pleasant feelings, thereby alleviating some symptoms of anxiety. However, for others, the effect may not be noticeable or useful.
In general, whether vaping without nicotine can relieve anxiety depends mainly on personal experience and psychological state. If anxiety is caused by tobacco products, vaping without nicotine may be a relatively safe option. However, if the anxiety is caused by other factors, then other treatments may need to be sought. It’s best to consult with a medical professional or mental health professional before using vaping or other treatments.